University of Kwazulu-Natal

Habits Tracker Get Free Access To The Google Sheet Sheethall Com

Bonisiwe Shabane
-
habits tracker get free access to the google sheet sheethall com

This Google Sheet is designed to track progress on daily habits or goals throughout 2025, with a focus on consistency and streaks. The sheet allows you to set a goal for the month (such as yoga, meditation, eating fruit, or gym attendance) and marks whether each day’s task is completed. This tool is ideal for users who want to establish and maintain healthy or productive daily habits throughout the year while keeping track of their achievements and progress. That's a bummer! Oh well, you can still follow us on Instagram I guess ❤️ The best habit tracker spreadsheet templates help you visualize your progress with an interactive worksheet.

And what’s the best way to start the new year? For me, it starts with a renewed journey of self-improvement using an intuitive habit tracker Google Sheets template. In this article, I discuss five habit tracker Google Sheets templates. Here are the top five habit trackers in Google Sheets. I made each of them with a different purpose. The exercise tracker helps you stay on pace for a specific fitness goal.

The sobriety tracker keeps track of how long you’ve maintained a goal form a specific date, and the others are more traditional alternatives to habit tracker apps. Whether you’re minimizing bad habits or building good habits, these help you keep track of progress along the way. They’re also strong accountability partners. They help develop new habits by tracking daily, monthly, or annual tasks. Note that these differ from an activity schedule, as the schedule helps coordinate events before they happen. These habit tracker spreadsheets track what happened after you finish a task.

Creating positive daily habits doesn’t have to be complicated. With this Habit Tracker Google Sheets template, you can track your progress, visualize your consistency, and stay motivated — all in one colorful and easy-to-use spreadsheet. Unlike most habit apps, this Google Sheets version gives you full control. You can customize it for any goal, from morning routines to productivity habits, and reuse it every month without limits. This template is designed for people who like structure and visibility in their daily routines. It’s built in Google Sheets, meaning you can access it from anywhere — desktop, mobile, or tablet — without downloading any extra apps.

The layout is divided by weeks and days, with colorful sections that make tracking enjoyable. Each row represents one habit, while each column represents the days of the week. You simply tick a checkbox for each day you complete a habit, and the spreadsheet automatically updates your totals. At the top of the sheet, you’ll find Month and Year dropdowns that allow you to switch between months effortlessly. You don’t have to recreate a new sheet every time — just pick your new month, reset your checkboxes, and start fresh. Here is a link to the free Habit Tracker, to make your own copy simply click "File" > "Make a copy".

It has been built to help you track up to 15 habits at a time. When you mark a habit completed the line chart will also update to show you a holistic view of how you're keeping up with your habits. You can make a copy of the template and get started right away but it’s worth understanding how the sheet works so that you can modify it slightly to tailor it to your needs. I'm going to show you how to build a habit tracker that will enable you to monitor whether you’re keeping up with your good intentions. There is a graph at the top of the sheet that will show you what percentage of your habits you’ve managed to keep up with for a given day and show you how that... We will also break down habits into four categories, health, finances, spiritual, social.

Spiritual habits can be meditation, yoga, or journaling. And social habits can be as simple as calling a friend or going on a coffee catch-up. We will also create a doughnut chart about what type of habit you’re prioritizing. Each month you only have to duplicate the tab with the tracker on it and update the name of the month and the rest of the sheet will automatically update. The first we’re going to do is open up a new spreadsheet in Google Sheets and go to cell A1. We’re going to create a margin for our template by reducing the size of column A before adding our heading to the first two rows.

Go down into cell B1 and type Daily Habit Tracker. We are then going to merge cells B1 all the way up to AN1. Change the font to EB Garamond and increase the font size to 25. We are now going to add an optional tagline below the sheet title by going to cell B2 and typing “Your Habits will determine your Future”. Similarly, to how we merge the title we’re going to merge cells B2 to AN2, adjust the font to EB Garamond, and the font size to 18. We’re then going to add a background color from A1 to AN2 and for this, we're going to use one for the built-in colors, it’s called light red berry 3, adjust the text color...

Picture this: you’re getting through your day and following a routine without even realizing it. You brew your morning coffee, scroll through your phone, and commute the same route daily, often on autopilot. But did you know that up to 43% of our daily actions are like that—performed out of habit? Now, what if you could intentionally direct those (sometimes mindless) daily habits toward your goals—improving health, boosting productivity, or achieving personal growth? Habit tracking is the key to making that shift. One of the simplest, most effective ways to do this is to use habit trackers created using Google Sheets.

These flexible Google Sheets templates can help you track progress, hold yourself accountable, and turn your everyday routines into deliberate actions that drive real change. Let’s explore the best Google Sheets habit tracker templates to help you take control of your habits and enhance productivity! { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Is there a free Google Sheets habit tracker I can use?", "acceptedAnswer": { "@type": "Answer", "text": "Yes — you can download the free... It includes a ready-to-use Google Sheets template with built-in checkboxes, summaries, and a print-ready version. No coding or setup needed." } }, { "@type": "Question", "name": "How does a Google Sheets habit tracker work?", "acceptedAnswer": { "@type": "Answer", "text": "A Google Sheets habit tracker uses checkboxes and formulas to... When you check a box, the sheet automatically updates your progress, often with visual summaries like progress bars or charts." } }, { "@type": "Question", "name": "Can I track weekly habits in Google Sheets?",...

You can set up your tracker to count only specific days of the week — like tracking workouts on Mondays and Thursdays, or calls on Sundays. A good tracker won’t penalize you for days the habit doesn’t apply." } }, { "@type": "Question", "name": "How do I add checkboxes in Google Sheets?", "acceptedAnswer": { "@type": "Answer", "text": "Click on a... You can format them with conditional colors or link them to formulas for automatic tracking and summaries." } }, { "@type": "Question", "name": "Can I use a Google Sheets habit tracker on my phone?",... Google Sheets works on mobile devices. Just open the app, sign in to your account, and you can tap checkboxes or edit habits directly. Some formatting features may be limited, but basic tracking works well." } }, { "@type": "Question", "name": "How do I customize a habit tracker template?", "acceptedAnswer": { "@type": "Answer", "text": "Start by making your...

Then edit habit names, tracking days, or visuals. In well-built templates (like GoToBetter’s), formulas are protected so you can change the layout without breaking anything." } } ] } { "@context": "https://schema.org", "@type": "HowTo", "name": "HowTo Steps Extracted", "description": "Use Safari (iPhone) or Chrome (Android) to open the tracker you just saved to your Google Drive. Make sure you're looking at the version you plan to use daily.", "step": [ { "@type": "HowToStep", "name": "Step 1 – Open Your Editable Copy", "text": "Use Safari (iPhone) or Chrome (Android) to open... Make sure you're looking at the version you plan to use daily." }, { "@type": "HowToStep", "name": "Step 2 – Open the Browser Menu", "text": "On iPhone: Tap the Share icon (the square with... You might be asked to name the shortcut — pick something short and clear like “My Habits”." }, { "@type": "HowToStep", "name": "Step 4 – Done!

Your Tracker Is Now One Tap Away", "text": "The icon will appear alongside your other apps. Tap it anytime to open your tracker directly, without logging in or digging through Drive folders." } ] } Free editable habit tracker included — you’ll find it in the steps below ↓ Free printable Google Sheets habit tracker — download it, use it on any device, and make it your own. This guide shows how to start, edit, customize, and print it in minutes. By GoToBetter | Built for people who just want to start

In this tutorial, I’ll show you exactly how to create a habit tracker in Google Sheets and share a free template you can copy and start using today. One of the key features of this template is that it uses array formulas for automation and simplicity. With Google Sheets, you can easily build a monthly habit tracker that is both functional and motivating. In this guide, you’ll learn how to: There are many benefits to using a habit tracker: Creating a habit tracker in Google Sheets is straightforward, but to make it engaging enough to use regularly, we’ll add a few fun and functional features:

We won’t use sparklines for progress bars because they can make the tracker feel too formal. Free Google Sheets Template to track your daily, weekly, and monthly tasks. It’s designed with a blogger or business owners in mind, but it’s great for any goals that you want to track…fitness, health, finance, and more! This isn’t your typical habit tracker. It’s designed with a specific purpose in mind – keep tracking of recurring tasks for your business. If you’ve been to here before, you may know I’m an entrepreneur myself that recently launched this site to help other business owners and solo-prenuers by giving some of my most helpful business planners...

I also have a blog that started as a “side-hustle” that has grown to over 100k page views. Now I share templates, SEO strategy, and more that’s helped me build these businesses. Your typical habit tracker focuses on daily habits. However, while running my blog, I realized there were a lot of tasks I would only do once a week, or twice a week, or even only once a month. Take your growth to the next level with this Free Google Sheets Habit tracker You will also receive regular emails from me sharing tips & be a more powerful creator.

I take your privacy seriously. You can unsubscribe at any time. WARNING: This resource won’t be free forever. Get it now while it’s still available. © COPYRIGHT CRESSY CREATING LLC | ALL RIGHTS RESERVED | PRIVACY / TERMS Ready to regain control over your life?

People Also Search

This Google Sheet Is Designed To Track Progress On Daily

This Google Sheet is designed to track progress on daily habits or goals throughout 2025, with a focus on consistency and streaks. The sheet allows you to set a goal for the month (such as yoga, meditation, eating fruit, or gym attendance) and marks whether each day’s task is completed. This tool is ideal for users who want to establish and maintain healthy or productive daily habits throughout th...

And What’s The Best Way To Start The New Year?

And what’s the best way to start the new year? For me, it starts with a renewed journey of self-improvement using an intuitive habit tracker Google Sheets template. In this article, I discuss five habit tracker Google Sheets templates. Here are the top five habit trackers in Google Sheets. I made each of them with a different purpose. The exercise tracker helps you stay on pace for a specific fitn...

The Sobriety Tracker Keeps Track Of How Long You’ve Maintained

The sobriety tracker keeps track of how long you’ve maintained a goal form a specific date, and the others are more traditional alternatives to habit tracker apps. Whether you’re minimizing bad habits or building good habits, these help you keep track of progress along the way. They’re also strong accountability partners. They help develop new habits by tracking daily, monthly, or annual tasks. No...

Creating Positive Daily Habits Doesn’t Have To Be Complicated. With

Creating positive daily habits doesn’t have to be complicated. With this Habit Tracker Google Sheets template, you can track your progress, visualize your consistency, and stay motivated — all in one colorful and easy-to-use spreadsheet. Unlike most habit apps, this Google Sheets version gives you full control. You can customize it for any goal, from morning routines to productivity habits, and re...

The Layout Is Divided By Weeks And Days, With Colorful

The layout is divided by weeks and days, with colorful sections that make tracking enjoyable. Each row represents one habit, while each column represents the days of the week. You simply tick a checkbox for each day you complete a habit, and the spreadsheet automatically updates your totals. At the top of the sheet, you’ll find Month and Year dropdowns that allow you to switch between months effor...