University of Kwazulu-Natal

What Do You Believe Are Some Of The Benefits Of Reading A Book Reddit

Bonisiwe Shabane
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what do you believe are some of the benefits of reading a book reddit

Before the electronic era, everyday reading was a ritual that almost everyone who wanted to gain knowledge adapted. The benefits of reading needed not to be reminded all the time. Amongst other things, we have been so preoccupied with social media and the internet that hardly anyone contemplates reading books. While some maybe too busy to read, others merely don’t care to read. There are many benefits to reading, from making you smarter to improve your reading and writing skills. If you want to understand what benefits one could reap from developing the habit of reading, then we have enlisted the top 10 benefits here.

When you read every day, you stimulate your mental activity. Numerous studies have been conducted to understand the benefits of reading. As per a study, one of the prime benefits of reading books is slowing down mental disorders such as Alzheimer’s and Dementia [1] It happens since reading stimulates the brain and keeps it active,... Love to curl up on the couch with a good book? You aren’t alone. According to a Gallup poll published in 2022, in 2021 Americans read roughly 12 books a year, amounting to around one a month.

That number is the lowest it's been since Gallup began tracking Americans' reading habits back in 1990. Whether the decline in reading books is the result of busy lifestyles or the lure of binge-watching the latest series on TV, the time has come to get back on the book bandwagon. If the latest bestseller is collecting dust on your nightstand, knowing the benefits of reading might be just the motivation you need to pick it back up. Of course, you can also join TODAY's own book club band leader, Jenna Bush Hager, in the new initiative "Streaking With Jenna" to get back on track because as readers already know, there's nothing... Designed to build or bolster a reading habit, Streaking With Jenna encourages people to keep track of their reading streak in 2023. Reading books may have several health benefits.

These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue throughout your lifetime. Here’s how reading books can change your brain — and your body — for the better. Reading involves activity in several parts of the brain, and over time, it may change your brain structure. One 2020 study found that increased gray matter in the part of the brain called the left superior temporal cortex was associated with better reading performance in children.

Gray matter plays a role in cognitive function. Need a reason to open a book? Science shows the benefits of reading go beyond fun—and can lead to a happier, healthier life. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.Learn more. While the avid readers among us may be working their way through the best books of all time or devouring a hot-off-the-press read, most Americans don’t have their noses stuck in a novel.

And that’s a shame because there are so many benefits of reading. Why is reading important? Studies have shown that a regular reading habit not only sharpens vocabulary but also reduces the brain’s rate of decline in old age and expands “EQ” (aka emotional intelligence) and well-being. The good news is that it’s never too late to adopt a reading habit that’ll enrich your life and teach you how to be smarter. With regular reading, you can increase your IQ—and then level up by learning how to read faster. Ready?

Keep scrolling to learn about the science-backed benefits of reading from three experts in books and psychology. I love reading. For me, imaginatively inhabiting Tolkien’s Middle-earth offers profound comfort, where good and evil are dichotomous, and the protagonist, Frodo Baggins, knows with certainty what he must do if he can summon the courage. Aside from providing epic adventure or alien exoticism, fiction can help reveal magic in the everyday of this world. But why are people so powerfully affected by stories, and how does reading contribute to personal (and social) wellbeing? Storytelling is globally ubiquitous and ancient, with our tendency to narrativise beginning spontaneously in childhood.

Stories likely serve several adaptive functions:1 first, in facilitating human cooperation by the establishment and broadcasting of social norms; and, second, in effectively disseminating survival-relevant information, as we remember facts better when woven into... Added to this, a skilled storyteller makes for a preferred social partner and has greater reproductive success, ‘providing a pathway by which group-beneficial behaviours, such as storytelling, can evolve via individual-level selection’.1 Combined with the power of stories to persuade and manipulate, by emotionally engaging us, it is understandable why stories are used extensively to teach children important life lessons. Storytelling further satisfies the human artistic need to express personal concepts of complex meaning.‘So I wonder what is this need to tell’, questions Hig, protagonist in Peter Heller’s The Dog Stars. He answers himself: ‘to animate somehow the deathly stillness of the profoundest beauty. Breathe life in the telling.’

Reading’s restorative power has long been recognised, with the ancient Theban Library of Pharaoh Ramses II bearing the inscription ‘house of healing for the soul’. When reading immerses you via your imagination, it induces a state of deep focus, transiently releasing the mind from bustling or teeming thoughts and thus providing an active form of relaxation. However, the therapeutic value of reading exceeds escapism. Stories can assist by confronting and exploring issues relevant to everyday life. We watch safely as the protagonist (who could be a memoirist) fails, adapts, and perseveres through challenge and adversity, often providing gems of wisdom and inspiration directly transferable to our own lives. Using functional MRI, Berns et al 2 found that reading a novel induces increases in neural connectivity dispersed bilaterally in the somatosensory cortex, suggesting that the reader is effectively placed in the body of...

The activity enables us to vicariously experience ‘other’ states of being, exposing us to alternative world contexts and perspectives. As author Anne Bogel explains: Thanks this really helped…very motivational😊 I had to read this for ELA, i am bored in class right now and we are learing the IMPORTANCE for books. Bla Bla Bla. Dont care tbh.

Just watch TV with the subtiltes on. Its not that hard. Become more into this time of the world. period. This is a useful and excellent share. Will definitely share it with people I know.

This post was a great resource in building buzz for my city’s first book festival. Based on other sources, the opening line to 1984 should be: It was a bright cold day in April, and the clocks were striking thirteen. [in April; not on April.] BTW, I actually like your quirky ‘on April’ better :). Thank you Sandra. I have made the correction 🙂 Discover the benefits of reading—33 science-backed ways books improve focus, reduce stress, build empathy, and spark creativity—plus easy tips to read more today.

If you’ve ever finished a chapter and felt your shoulders drop and your brain go, “ahh,” you already know: reading is a tiny ritual with oversized returns. Books have walked me through weird seasons, jet-lagged mornings, and can’t-sleep nights—and the benefits stick long after I close the cover. Here’s my friendly, no-gatekeeping guide to what reading does for you, plus the easy tweaks that helped me read more (even on chaotic days) and forever improved my reading life. A lonely widower, Mukesh, and a teen library worker, Aleisha, find a mysterious list of novels that slowly stitch their lives (and their community) back together. I chose it because it’s literally about the healing benefits of reading—each book becomes a bridge. For readers who like heart-forward neighborhood stories (think A Man Called Ove), it left me teary in the best, soothed way—like a hug you didn’t know you needed.

A grumpy bookseller, a lost rare book, and an unexpected child collide on a small New England island—resetting A.J.’s entire compass. I picked it because it shows reading as transformation, not homework. For fans of found family and bookish charm, it made me want to underline half the lines and text them to friends. An epistolary classic: decades of letters between a New York writer and a London bookseller bloom into a tender friendship. I chose it for its proof that reading connects strangers across oceans. For lovers of witty banter, real letters, and cozy vibes, it filled me with old-fashioned joy.

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Before the electronic era, everyday reading was a ritual that almost everyone who wanted to gain knowledge adapted. The benefits of reading needed not to be reminded all the time. Amongst other things, we have been so preoccupied with social media and the internet that hardly anyone contemplates reading books. While some maybe too busy to read, others merely don’t care to read. There are many bene...

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