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It S Been A Lot Gisele Bündchen Opens Up About Her Life After

Bonisiwe Shabane
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it s been a lot gisele bündchen opens up about her life after

The iconic supermodel of the 90s, Gisele Bündchen has still got her charms when it comes to the runway. In her life, however, the model has had a busy time, navigating through her life after divorce. Gisele Bündchen got a divorce from Tom Brady in 2022 after 13 years of marriage. Tom Brady and the supermodel started their life together back in 2009 when they got married in Santa Monica. The then couple had dated for two years before saying ‘I do’. However, the duo decided to separate ways in 2022.

Bündchen has always been a strong woman, overcoming depression and panic attacks in her early 20s. The supermodel is trying again to find her footing. Related: How Does Gisele Bündchen Feel About Her Ex-Husband Tom Brady Dating Irina Shayk? Gisele Bündchen had settled in Miami after finalizing her divorce with the American Football star Tom Brady. Through the years, she had to homeschool her two children, Benjamin and Vivian.“It’s been very tough on my family. It’s been a lot…in every area of my life.

I feel like whenever it rains, it pours,” the model shared. She was also dealing with her ailing parents in private. The model has taken up a number of strategies or better methods to deal with what she has been living through. “With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings,” she said to People. The runway star had practiced meditation, gone on walks, and exercised regularly with good food to support her during these hard times. Nearly one year after her divorce from Tom Brady, the supermodel, 43, opens up (in detail) about homeschooling her kids for three years, ditching alcohol and how meditation helps her through difficult times

There’s a viral TikTok video that depicts a young Gisele Bündchen walking the runway of the Givenchy Spring/Summer collection show in 2000. The heel breaks clear off her shoe, but the supermodel keeps walking so confidently, nobody even notices. Well, she noticed. “It was crazy. The heel actually went in,” Bündchen recalls, sitting down with PEOPLE last Friday in N.Y.C following a panel for her new Gaia Herbs partnership. “So you’ve got to put all your weight on the front of your foot.

And then, you have cramps and it hurts a lot, but you have to just do what you’ve got to do. I'm not going to crumble in front of all those people. There was no option of crumbling there. You’ve just got to pretend like nothing happened and hope that no one noticed. And I think that's a great metaphor for life, because whenever the curve balls get thrown at you, do you crumble or do you rise? It's a choice, right?

You’ve got to rise.” She certainly has. After overcoming a struggle with crippling panic attacks, anxiety and depression in her 20s, the supermodel, now 43, went through several years of tumult again in the past few years. Below, she opens up exclusively to PEOPLE about how she navigated difficult times, centered herself and showed up even stronger for her family. With the pandemic, Bündchen transitioned to homeschooling her son Ben, 13, and daughter Vivian, 10, with ex-husband, retired football icon Tom Brady. She also dealt with uprooting the family to move to Tampa Bay, Fla., for Brady’s final seasons of football before settling down in Miami after finalizing their divorce last October. In the background, she was also privately dealing with two ailing parents.

“It's been very tough on my family. It's been a lot — in every area of my life,” she says. “I feel like whenever it rains, it pours. With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.” Bündchen relied on meditation, daily exercise (“I work out every single day,” she says, noting a mix of walks, yoga and weights) and a dedication to wellness through nutrition — her debut cookbook Nourish... “I think if I didn't have all the different tools that I have to support me during these times, it would've been very hard,” she says.

“And I think we all can relate to that, because I think we all have gone through our roller coasters of life.” Mahima Roy is a seasoned sports writer who covers the NFL and NBA with a mix of passion, insight, and storytelling. With a Master’s in Media Management, she dives into everything from game-day drama to the cultural moments that shape today’s athletes. When she’s not working, she immerses herself in the world of pop culture, from dissecting iconic films to tracking the latest in hip-hop and sports documentaries. For Mahima, it’s all about the stories on the field and beyond.Read More Gisele Bündchen shares rare photo of newborn son with Joaquim Valente, honors motherhood and Tom Brady’s children.

Supermodel Gisele Bündchen has shared a rare glimpse of her newborn son with partner Joaquim Valente in a heartfelt Mother’s Day post on Instagram. The post also featured her two children with ex-husband Tom Brady—Benjamin and Vivian—as well as Brady’s son, John. In the emotional message, Bündchen, 44, reflected on the meaning of motherhood, writing, “Sometimes, the most beautiful moments aren’t shared — they’re simply lived.” She also noted that her newborn’s middle name is River,... A post shared by Gisele Bündchen (@gisele) Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces and composes celebrity profiles and features for the site and InStyle's digital issues.

Gisele Bündchen's life has changed a lot since welcoming her third child—a son with boyfriend, Joaquim Valente—however, she wouldn't change it for the world. The model opened up about the challenges that come with being a new mom in a recent interview with Vogue France, saying that after three months, she's gotten back into her routine. "Now that my little one is sleeping through the night, I'm back in control of my routine," she told the publication. "As any new mom knows, it's incredible how much sleep—or lack of it—can change everything!" "But once again, I feel truly grateful: being able to be home with my kids and enjoy every moment with them is priceless," she said of the newest addition to her family and her... Bündchen welcomed the little one back in February with her boyfriend, whom she's been dating since 2023.

Although, the model has to yet to reveal the infant's first name, an insider told People that Bündchen and Valente chose "River" as his middle name. Her other children also have bodies of waters in their names: Benjamin Rein and Vivian Lake. In order to view the video, please allow Manage Cookies Gisele Bündchen is enjoying living the simple life nearly two years after her divorce from Tom Brady. “I’m currently living in our 1,200 square foot home because our house was supposed to be finished nine months ago,” Bündchen, 43, revealed in a recent interview with Architectural Digest. “But I’m feeling zen, there’s no clutter, only what’s necessary.”

The supermodel purchased her Art-Deco-inspired Miami cottage months before she and Brady, 46, announced their split in 2022, according to AD. The living arrangement is only temporary as construction remains underway on her $11.5 million Miami Beach mansion. As for her favorite part of her quaint space, Bündchen pointed out the kitchen, which is where “all the magic happens.” She added, “It’s where we get to share all the most beautiful moments,... I feel like the kitchen is the heart of the house.” Gisele Bündchen is back in her new mom era and feeling better than ever. In February, the supermodel welcomed a new baby boy with her boyfriend of nearly two years, Joaquim Valente.

She already shares two children, 15-year-old Benjamin and 12-year-old Vivian, with her ex-husband, Tom Brady, whom she divorced in October 2022 after nearly 14 years of marriage. Gisele also counts Tom’s 17-year-old son Jack, whom he shares with Bridget Moynahan, as her “bonus” child. Related: 24 Strange, Gross, And Totally Surprising Facts About Red Carpet Outfits Since her pregnancy made headlines in October 2024, Gisele has maintained a pretty low profile. She’s yet to confirm the new baby’s name, but earlier this month, she celebrated Mother’s Day on Instagram by sharing the first photographs of her baby boy, along with a heartfelt caption in which... Mahima Roy is a seasoned sports writer who covers the NFL and NBA with a mix of passion, insight, and storytelling.

With a Master’s in Media Management, she dives into everything from game-day drama to the cultural moments that shape today’s athletes. When she’s not working, she immerses herself in the world of pop culture, from dissecting iconic films to tracking the latest in hip-hop and sports documentaries. For Mahima, it’s all about the stories on the field and beyond.Read More Mahima Roy is a seasoned sports writer who covers the NFL and NBA with a mix of passion, insight, and storytelling. With a Master’s in Media Management, she dives into everything from game-day drama to the cultural moments that shape today’s athletes. When she’s not working, she immerses herself in the world of pop culture, from dissecting iconic films to tracking the latest in hip-hop and sports documentaries.

For Mahima, it’s all about the stories on the field and beyond.Read More Karwa Chauth 2025: Bollywood divas approved lehenga looks for the festival 10 beetroot benefits and kidney-safe ways to eat it Aishwarya Rai Bachchan’s most iconic dance looks through the years Rashmika Madanna stuns with her ethnic elegance

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