Ad Fontes Media Releases New Media Bias Chart

Ad Fontes Media has released its latest flagship Media Bias Chart® just in time for the new year. Its most recent static chart features 172 news sources making their debut, including 124 websites, 26 podcasts, and 22 TV shows and networks. We produce an updated flagship version of the Media Bias Chart twice per year, in January and August. Why do we call it the flagship? Ad Fontes Media has now rated more than 3,400 news sources for bias and reliability — way too many for one chart. So every six months we unveil a new chart that shows the media landscape with a mix of new sources as well as others we’ve been rating for years.

It includes a sample of sources we’ve rated across websites, TV/video, and podcast/audio news and news-like sources. Some sources do move over time, so keep an eye out for those! If you think the static Media Bias Chart with its 172 sources is great, you’ll LOVE the Interactive Media Bias Chart version. All together we have over 3,400 sources from multiple platforms including web/print, TV/video, and podcast/audio. Become an annual subscriber today to have limited access to our data set, and search more sources than ever before! In addition to the static and interactive Media Bias Charts, we have many useful products you can use for school, business or personal use.

There are 124 new websites included in Version 12.0 of the Flagship Media Bias Chart, including ABC News (website), Al Jazeera (website), Barstool Sports, Bellingcat, BBC, CNN (website), Fox Business (website), Daily Wire, E! News, Independent Journal Review, Reason, and The Federalist. Of the 26 podcasts included on the chart, here are a few to check out: Advisory Opinions, Lex Fridman Podcast, Reveal (podcast), and The Ben Shapiro Show. At Ad Fontes Media, our goal is to rate all the news, and that means rating content from wherever the general public gets their information. That’s why we rate traditional forms of journalism, such as newspaper websites, wire services and TV news shows, and newer platforms like YouTube channels and podcasts. We’ve also dedicated our efforts over the past several months to rating content published on Substack, an online publishing platform where writers can share articles, newsletters, and other content.

A lot of news and news commentary is now being published there and shared via email and on social media. In fact, my social media feeds contain Substack articles shared by my friends every single day. Many well-known writers, commentators and journalists now publish on Substack (and on similar platforms such as beehiiv and Medium) — people like Timothy Snyder, Taylor Lorenz, Heather Cox Richardson, Robert Reich, Seth Abramson, Jessica... We’ve fully rated articles from 35 Substacks so far, and 11 of them appear on the December edition of the Media Bias Chart® for Web/Print that we’re releasing today: Substack is also the home for some podcasters and video content producers, and our team has rated several of those, as well. Many of these content producers fall within the category of “news influencers.” Vanessa Otero, founder and CEO of Ad Fontes, talked about our analysis of news influencer content in this short video released last...

We plan to rate more content published on Substack and on similar platforms in the months ahead, so watch for those on future editions of the Media Bias Chart®, or search for them on... Do you have a favorite Substack that you’d like us to rate? Let us know at info@adfontesmedia.com. Media Bias Chart 13.0, January Flagship Edition is here! Many people make new year’s resolutions related to their diet, but what about your news diet? Ad Fontes Media’s new flagship Media Bias Chart® is a wonderful guide to help you choose healthy sources of information in 2025.

The flagship Media Bias Chart® includes sources from various types of media all in one image, and it’s released only twice per year, in January and August. During the rest of the year, we produce monthly charts that are specific to web/print, podcast/audio and TV/video. With each chart release, the questions we get most often are about which sources are the “best” — the least biased and most reliable to give you verifiable facts. In order to help you determine that at a glance, the Media Bias Chart® is divided into different colored sections. Sources in the green section of the chart are the fruits, vegetables, and lean protein — the ones we actively recommend to provide fact-based, reliable and minimally biased or balanced information for a healthy... Sources in the orange and red sections are the candy (or junk food that’s even worse) — the ones we actively do NOT recommend as reliable information sources.

They can be very satisfying to consume but are generally unhealthy, especially if you’re having candy for breakfast, lunch and dinner. Sources in the yellow section are like bread and pasta — they can be heavy with analysis and opinion, and they will fill you up with information, but one cannot live on bread alone. We suggest caution and additional inspection of sources in the yellow section, for various reasons. The content may vary widely in reliability (for example, some episodes of a podcast may be highly reliable and other episodes less so). Or the source may have high levels of bias even though their content is generally reliable. So remember, use caution when consuming information from sources in the yellow section of the Media Bias Chart®.

https://lnkd.in/gzp72vvg Love Star and Stripes at the top and center. Good reading for military families and anyone else all around the world. Do we set folk up to fail. High street, work, food environment? Maybe its not taking things away but offering a better alternative.

Workplace vending machine for example a few rows of healthier options...the quick on the go foods taps into a hunger type that catches us all out - read on Wonder why you reach for... A new study explains that hunger is more complex than you might think and can be caused by three distinct mechanisms — one of which you’ve probably never heard of. The study suggests that hunger can be controlled by homeostatic, hedonic, & microbiota-driven mechanisms, each playing a unique role in regulating your appetite and body weight. Understanding the different reasons you desire food could help you better control your cravings. Homeostatic Hunger: This is your body’s basic need for energy. When your energy stores dip, signals from your brain & hormones (like ghrelin, which sends a message to tell your brain that you want food) kick in to make you eat.

Hedonic Hunger: This is the pleasure-driven side of eating, triggered by how good food tastes or how it makes you feel emotionally. Think of those cravings for dessert even after a big meal. Hedonic hunger can be increased or decreased in a meal. If you were to eat plain chicken breast, you wouldn’t want to eat more at some point. This is why bland foods and non-mixed meals tend to reduce hunger. And it’s why ultra-processed foods with a mix of salt, sugar, & fat tend to increase hunger, even when you’ve consumed a lot of calories.

Microbiota-Driven Hunger: The newest addition to the hunger equation, the new study suggests that the bacteria might also influence your hunger in your gut. While more research is needed to support this theory, the idea is that microbes can send signals to your brain, prompting cravings based on their own nutritional needs or your gut health. Not surprisingly, hedonic hunger was shown to override homeostatic hunger in environments rich in calorie-dense, highly palatable foods. But what is most interesting is that imbalances in gut microbiota could amplify hunger signals, leading to overeating or weight gain. In other words, the new theory suggests that targeting your gut health through diet, fiber, prebiotics, and probiotics can satisfy the microbes in your body, thereby reducing hunger and improving cravings and appetite. Prioritize whole foods: A diet rich in fiber, lean protein, and healthy fats supports gut health and keeps homeostatic hunger in check.

Stay mindful of triggers: Recognize when you’re eating for pleasure (hedonic hunger) and try swapping unhealthy snacks for smaller, satisfying treats. Support your microbiota: Add fermented foods like yogurt or kimchi to your diet, or consider a high-quality probiotic to promote a healthy gut. Hunger isn’t the enemy; it’s a signal. Learn how to listen to your body, and you’ll feel more in control of your appetite and overall health. 🌱 “What if the secret to health wasn’t a fad diet—but learning how food actually works in your body?” In Food Intelligence: The Science of How Food Both Nourishes and Harms Us, journalist Julia... Kevin Hall to cut through the noise around diets, nutrition myths, and conflicting “expert” advice.

They dive deep: how carbs, fats, proteins, vitamins, and ultra-processed ingredients influence our metabolism, hunger, and long-term wellbeing. They also reveal how our food environment—what’s marketed to us, how food is engineered—plays a hidden role in what (and how much) we eat. This book is a toolkit for anyone who’s tired of guesswork when it comes to food and wants to eat smarter—armed with evidence, not trends. 8 Key Benefits You’ll Gain from Food Intelligence 1. Clear Science Behind Nutrients You’ll understand how carbs, proteins, fats, and micronutrients truly affect your body—beyond oversimplified “good vs bad” labels. 2.

Sharper Awareness of Ultra-Processed Foods Learn exactly how processed foods hijack your appetite, manipulate your cravings, and drive overeating. 3. Metabolism Demystified Discover how metabolism really works—and why it’s wrong to blame simple “calories in, calories out” for health issues like obesity and diabetes. 4. Deconstructing Food Myths Myths about “superfoods,” fad diets, and clever marketing get exposed. You’ll gain tools to see through misinformation.

5. Insight into the Food Environment’s Power Understand how food availability, marketing, and manufacturing design shape your habits—even when you think you’re making choices freely. 6. Better Relationship with Food When you see how food acts on your body (and brain), you stop fighting yourself—and begin working with your biology. 7. Stronger Resilience Against Cravings You’ll learn how biological “triggers” in your environment make cravings stronger—and how to mitigate their influence.

8. Actionable, Evidence-Based Guidance This isn’t just theory. The book equips you with questions to ask, changes to make, and better habits to adopt—backed by science—not sales pitches. Our world is full of food claims, trendy diets, and guilt. Food Intelligence helps you navigate with clarity and confidence—without judgment. ➡️ Want the real food advantage?

Grab your copy now. 👉 Book: https://amzn.to/48ElP2j 🥗 It’s Not About Vegetarian vs. Omnivorous — It’s About Diet Quality A new study looked at how diet quality, not just diet type, affects heart and metabolic health. The verdict? What’s on your plate matters more than what you call your diet.

People Also Search

• Ad Fontes Media Releases New Media Bias Chart
• Interactive Media Bias Chart - Ad Fontes Media
• Start the Year With a Healthy News Diet | Ad Fontes Media
• Substack is a Popular Publisher of News Content, and We're Rating It
• Announcing AllSides Media Bias Chart Version 11
• Which organizations publish independent media bias rat...
• Media Bias Chart 13.0, January Flagship Edition is here! | Ad Fontes Media
• Practice media literacy by using the Media Bias Chart
• LibGuides: What's New: Ad Fontes Media Bias Chart
• [Solved] Click here to read about the Ad Fontes Media Bias Chart ...